MAMAzine
Interviews and nuance on motherhood, nourishment, and the tender window after birth.
Interviews
Slow Cooked Wild Rice Cardamom Porridge w/ Felicia Cocotzin Ruiz
Sydney Bliss · August 7, 2024 · 4 min read
Interviews
Golden State Lactation w/ Carrie Caillouette
Sydney Bliss · August 1, 2024 · 6 min read
Interviews
Acupuncture for Fertility & Pregnancy w/ Ivy Lee
"I see that fertility is more than just getting pregnant. Fertility is about being in optimal health to pass on the best possible inheritance to the next generation. Acupuncture can support your health in several ways. It's effective for treating menstrual cycle issues, reproductive health conditions, and hormone imbalances. It's helpful for improving egg quality and sperm quality, improving uterine lining, and increasing chances of conception. It's also supportive for emotions, relieving stress and anxiety, balancing your organ meridian systems and strengthening your body overall. Acupuncture prepares your body to create a healthy baby and carry through a healthy pregnancy."
Sydney Bliss · July 17, 2024 · 5 min read
Interviews
Mexican Spiced Oatmeal w/ Alexa Soto
Sydney Bliss · July 9, 2024 · 6 min read
Nuance
Understanding the Glycemic Index and Its Importance Postpartum
Sydney Bliss · July 6, 2024 · 2 min read
Interviews
Village for Mama w/ Leila Armour
Leila Armour is a Postpartum Doula, Holistic Nutrition Consultant and Mother of three (Billie, age 5 & Twins Noah and Joey, age 1) living in South-East Queensland. She is the author of the postpartum recipe book, Village for Mama - Nourishment for the Fourth Trimester.
Sydney Bliss · July 3, 2024 · 6 min read
Interviews
The Qi w/ Lisa Li
Sydney Bliss · June 25, 2024 · 4 min read
Nuance
Gut Health in Pregnancy & Postpartum
Pregnancy and postpartum are transformative periods in life, bringing about not only profound emotional and physical changes but also significant shifts in gut health.
Sydney Bliss · June 19, 2024 · 4 min read
Interviews
Lily Feeds You: Sungold Tomato Rice Cakes
Lily Harris is a Holistic Nutrition Practitioner & healthy recipe developer based in Los Angeles, CA. Her goal is to quiet the noise & make health pleasurable. P.S. Lily shares with Milky Oat her recipe for Sungold Tomato Crispy Rice Cakes along with daily rituals, practices, playlists, and more!
Sydney Bliss · June 18, 2024 · 5 min read
Nuance
The Postpartum Alchemist
Motherhood is a wildly potent alchemy. You literally just conceived, gestated, and birthed a human being that relies on your body for survival. Postpartum is a time that requires us to transform. Milky Oat's nourishment is one piece of the puzzle as you journey through this transformation.
Sydney Bliss · June 13, 2024 · 3 min read
Interviews
Do As I Say, Not as I Did w/ Adriana Ayales
Adriana Ayales is an herbalist, medicine maker, educator and founder of Anima Mundi. Adriana shares her story of postpartum with Milky Oat to encourage readers to take her advice and not follow in her footsteps when planning for postpartum.
Sydney Bliss · June 5, 2024 · 7 min read
Interviews
Nurturing & Empowering Families w/ Shakila Marando
Sydney Bliss · May 11, 2024 · 2 min read