Try us first
2-Day Trial Meal Plan
Now serving the SF Bay, San Jose & Central Coast
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Try us first
2-Day Trial
Meal Plan
Give us a try during pregnancy or postpartum. You'll receive one 2-day meal plan delivery with all breakfasts, lunches, dinners, snacktations, & sips.
From $225
*1 order per address permitted.
Try us out during pregnancy
plan ahead
All of our meals are specifically tailored for the nutrient dense needs of a postpartum breastfeeding mother. We change up key items on our 2-Day Trial menu to be safe and supportive for pregnancy.
trust you're nourished postpartum
feel supported
Trying Milky Oat prior to selecting your postpartum plan provides pleasure and practicality as you await baby's arrival.
your first trash-free meal delivery
zero waste
We happily collect ALL materials (glass jars, boxes, & drain-safe ice packs) each delivery to be sanitized and reused throughout your postpartum plan.
From mothers who tried us first
★★★★★4.97 average · 63 reviews
Share your experience
- ★★★★★
Great to sample, plan to use!
Delicious recipes and love the sustainable aspect of packaging. Happy to try it out, we plan to order for post partum.
C · May 2025
- ★★★★★
Nourished 💕
Delicious meals and thoughtful snacks that felt nourishing to my body!
Praise Santos · May 2025
- ★★★★★
It was really nice to have ready made meals in the fridge, and to try new dishes and flavors I wouldn’t have had the time to make myself. The meals were filling and nourishing. Sometimes I’d eat a meal and would be so satiated I wasn‘t even hungry for a full meal by the next meal time came around.
Sonja Swenson · Mar 2025
- ★★★★★
Wish I had known about this sooner
Loving Milky Oat postpartum! I stumbled upon the service 4 weeks postpartum and wish I had known about it sooner. After my 2 day trial, I decided to do a 6 week plan to help support my ongoing recovery and lactation!
Jessica C. · Feb 2025
- ★★★★★
Delicious, nourishing foods
I really loved this trial and would definitely recommend to those who have the resources to afford the full 6 week experience. The food was nourishing, tasty and delicious.
Tricia Sweeney · Jan 2025
- ★★★★★
Delicious
Everything was very tasty and so nutritious! I will definitely be ordering the postpartum plan.
C.E. · Jan 2025
- ★★★★★
The perfect balance of nutrition for me and my growing baby!
I was very pleased with the 2-Day Trial Meal Plan for Pregnancy. The food was fresh and wholesome, as if it had just come out of my kitchen. Some ingredients, like the lentils, were new to my tastebuds, and I actually enjoyed them. It was nice to have something to eat for each meal, as well as a snack and drink in between. Not having to worry about cookin…
Tiffany W. · Dec 2024
- ★★★★★
Loved the trial
I thought the food was hearty, nourishing and delicious and I loved the glass containers / thoughtful packaging. I already signed up for the postpartum meal plan after trying Milky Oat!
Janel Healy · Nov 2024
- ★★★★★
Awesome treats, delicious meals
I was recovering from a cold so I couldn’t taste much but my family loved the food that I shared with them so much that we will definitely be ordering the partner add-on for postpartum meal plan! The treats were my favorite and so yummy, I can’t stop thinking about and craving them. It’s rare to find nutritious food that hits all the spots and I’m so lucky I…
Emily Chao · Sep 2024
- ★★★★★
Absolutely Amazing !!!
I was so incredibly impressed and NOURISHED by the amazing food I received by Milky Oat. I could taste and feel all the deep intention, care and healthy ingredients. Also, it actually inspired me in my own cooking and gave me some new ideas for yummy breakfast options which I have struggled with. I am also so impressed by their commitment to making al…
Nicole Fugo Zibelman · Aug 2024
- ★★★★★
2 day meal plan
Loved everything except the mushroom soup.
Kim Zibelman · Aug 2024
- ★★★★★
Delicious and such high quality!
Trmpted to order these for busy weeks they were all just perfect for my healthy palate wishes!!
Niekia Franklin · Jul 2024